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Adding adaptogens to your daily diet is a great way to support your body’s stress response and boost the immune system. They can help to improve energy levels and stamina, as well as reduce feelings of fatigue and brain fog. They can also help to regulate hormones in the body and reduce inflammation.

The vast divide between the pharmaceuticals and the “food as medicine” camps is ever apparent.  Pharmacies deal with prescriptive drugs and therapies while a “Farmacy” promotes preventative health strategies through alternative medicines, supplementation, and products that advocate healthy dieting.

GO2’s Superblend is a great way to bolster your diet and makes an excellent addition to a healthy lifestyle. Not to mention, it’s easy to digest, gentle on the stomach, and has all organic fruits, vegetables, and superfoods. Plus, it tastes great without any artificial sweaters (only Stevia).

Why is it so hard to eat better? What influences your eating behavior? Can you make a change? There’s plenty of evidence that the world is getting fatter and less healthy. It begs the question as to why and challenges the importance of personal responsibility and one’s choices.